The MEGABLAST™ TENKA shoe is one of the bounciest ASICS® trainers. It offers an energized rebound that makes it functional for various speeds and distances.
The midsole features FF TURBO™ SQUARED cushioning to help create a lightweight, bouncy, and advanced cushioning running experience.
Lastly, the ASICSGRIP™ outsole rubber provides advanced grip for various terrain.
Collection Inspiration: This collection pays homage to the Japanese phrase, TENKA, which translate to the phrase, "ignite" and/or "to reign supreme." Like a flame that sparks and grows, this collection aims to inspire your run with a fiery confidence and ignite your potential. Each shoe's gradient color fading is designed to emulate the natural progression of a flame from its core to its tips. Additionally, the kanji lettering for TENKA is embroidered onto the heel.
- Engineered woven upperA lightweight, breathable woven material helps reduce the need for additional overlays.
- FF TURBO™ SQUARED cushioningOne of our bounciest midsole foam delivers a powerful energy return with a springy feel for both training and race day.
- ASICSGRIP™ outsole rubberASICS® proprietary outsole that provides advanced grip on a variety of terrain.
- AHAR™ LO outsole rubberA lower-hardness rubber placed in key areas of the outsole for reliable grip and traction without sacrificing durability.
Neutral Pronation
Foot Type
Normal size arches
Push Off
There is even distribution from the front of the foot.
Considered Injuries
Less likely due to effective shock absorption, but neutral runners are not immune to injury.
How your foot contacts the ground
The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.
Underpronation
Foot Type
High arches
Push Off
The pressure is on smaller toes on outside of foot.
Considered Injuries
Plantar fasciitis, shin splints, ankle strain.
How your foot contacts the ground
The outer side of the heel hits the ground at an increased angle with little or no normal pronation, causing a large transmission of shock through the lower leg.





